Health, Diet, Recipe & Lifestyle Advice

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Archive for February, 2012

Dr Oz Show: February 29, 2012 Click on the links at the end of each item below to read recaps of the Dr Oz Show from February 29, 2012- Secrets of Ayurvedic Medicine-What Your Body Type is Telling You About Your Health. Dr Oz explores this ancient form of healing and shows you how it […]

Dr Oz: How To Lower Your Cholesterol Naturally Want to know how to lower your cholesterol? Did you know that certain foods like almonds and oatmeal, can help reduce cholesterol levels? If you didn’t, that’s okay. That’s what Dr Oz is here for. On today’s show, Dr Oz gave all natural solutions to lower cholesterol […]

Dr Oz: Chinese Herbs Fight Fatigue Doctor Oz brings us all of the latest and greatest Fatigue Fighters, like his recent show on Kola Nut Extract.  Looking for more ideas?  Chinese herbs have been used for centuries. TCM (Traditional Chinese Medicine) has been practiced for just as long. Herbs such as ginseng root are used […]

Dr Oz: Acupuncture Reduces Pain & Stress Dr Oz has touted the benefits of Acupuncture before, like on his segment about the Acupuncture Facelift.  Even The Doctors have spoken about using Acupuncture for pain management.  Are you looking for a natural cure for your common pain? On today’s show, Doctor Oz brings out Acupuncturists, Phil […]

Dr Oz: Body Type Diets Dr Oz explained the difference between the Ayurvedic Medicine Body Types: Kapha, Vata and Pitta.  Click on the following link to figure out which one you are: Ayurvedic Medicine Body Types.  Ok so now that you know your body type, what do you do with that information?  Do you want […]

Dr Oz: Triphala & Guggul Supplements On today’s show, Dr Oz discussed unique cures from Ayurvedic Medicine to lose weight, reduce stress and prevent disease, including things like Triphala Supplements for bloating and constipation and Guggul Supplements to speed up your metabolism.  Recently, Doctor Oz has touted the merits of Raspberry Ketones, Saffron Extract and Coconut Palm Sugar for […]

Dr Oz Show: February 28, 2012 Click on the links at the end of each item below to read recaps of the Dr Oz Show from February 28, 2012- Are You Normal or Nuts? Weird Behaviors Analyzed. Do you have a quirk, itch or pain that you just can’t seem to get rid of? Dr […]

Dr Oz: Headaches from Humidity Remedy Doctor Oz loves to give us his special Remedies, like these Worm Remedies.  So he did it again and came up with a few remedies for health problems caused by the weather.  Did you know that certain weather conditions can cause common health ailments? (I didn’t either!) On today’s […]

Dr Oz: Parasites & Worm Remedy Doctor Oz gave a list of Parasite Warning Signs, but what do you do if you do have a parasite or worms living in your stomach?  According to Gastroenterologist, Dr. Robynne Chutkan, MD, washing your hands and thoroughly washing your fruits and veggies will help prevent parasites. However, there […]

Dr Oz: Hidden Health Hazards in Your Gut Dr Oz spoke about an Electrolyte Elixir Recipe that helps prevent Charley Horses, but what if you feel unusually tired and it is caused by parasites?  What should you do?  And how can you tell if you have parasites?  If you’re feeling tired and run down all […]

Dr Oz: 30 Second Quick Fixes Dr Oz did a segment on fighting stress with the Bach Flower Rescue Remedy, but if you need quick fixes for a Brain Freeze or Charley Horse, then here is the information you need!  Valerie, an audience member, loves eating ice cream but hates brain freezes. (I think it’s […]

Dr Oz: Are You Normal Or Nuts? Questions regarding your habits have been asked since the beginning of time. You’ve done things since your childhood that you still do as an adult—but is this normal? On today’s show, Doctor Oz invited 3 of the best psychologists in the country, Dr. David Tolin, Dr. Jennifer Hartstein […]

Dr Oz Show: February 27, 2012 Click on the links at the end of each item below to read recaps of the Dr Oz Show from February 27, 2012- 5 Diet Myth Busters!-What’s Really Making You Fat? Dr Oz explores the biggest misconceptions when it comes to losing weight. You may be surprised at which […]

Dr Oz: Superfoods To Keep You Young Did you know that just by adding simple foods to your daily diet you can combat aging? Yep, it’s true and on today’s show, Doctor Oz showed you which of nature’s superfoods can help fight disease and keep you looking and feeling young. (Great! I’ll take 2 of […]

Dr Oz: Canine Gum Disease Now you have tons of energy from Dr Oz’s Potions, but what about your dog’s health? You love your canine best friend and you want to see her live a long and healthy life. Studies show that having a dog can add years to your life, so you want to […]

Dr Oz: Miracle Pills & Potions Dr Oz gave us some great diet tips, like eating Cold Pressed Rice Bran Oil as a miracle fat to help you lose weight. But what if you are feeling tired and run down? Not to worry. On today’s show, Doctor Oz gave you the solutions to help get […]

Cold Pressed Rice Bran Oil Helps You Lose Weight Rice bran oil is a food that has been used in Asia for centuries. It is loaded with mono and polyunsaturated fats (the good fats) and is very easy to use. It has been hailed by some as the healthiest oil in the world and Dr […]

Dr Oz: Diet Myths-Fact or Fiction? Dr Oz loves to break Health Myths, like his show on Fatigue Myths.  So in addition to busting myths today, he also gave a fat burning “miracle” called Rice Bran Oil.  Stop sabotaging your weight loss! On today’s show, Doctor Oz gave you the skinny on 5 of the […]