Health, Diet, Recipe & Lifestyle Advice


Archive for March, 2012

Dr Oz Show: March 2, 2012 Click on the links at the end of each item below to read recaps of the Dr Oz Show from March 2, 2012- It’s Easy! Simple Ways To Do The Right Thing To Get Healthy. Think getting healthy is difficult? Doctor Oz explores the simple solutions to combat your […]

Dr Oz: Stress Relief Techniques You get enough sleep but you’re still tired and rundown throughout the day. For those with a high-pressure job, (or maybe it’s just the kiddies!) Doctor Oz shows you 3 simple techniques to help reduce your stress levels. Dr Oz: Morning Elongation Stretching -Dr Oz has the entire audience stand […]

Dr Oz: Crockpot Meals Picture this; it’s Sunday and you’ll be working late for the upcoming week. Dr Oz has the solutions. Reach under that cabinet and dust off your Crockpot to prepare quick and easy meals for the week. On today’s show, Dr Oz was joined by Tanya Steel from to show you […]

Dr Oz: 5 Minute Rituals Want to have a better, more productive day? Doctor Oz gave you daily rituals you can perform in order to have a relaxed day.  And don’t forget to checkout the Salt Water Bath Recipe to help you get a good night’s sleep! Dr Oz: Write An Ignore List -write down […]

Dr Oz: Good Night’s Sleep Tips Doctor Oz gave a list of Easy Ways to Get Healthy, and then provided this fabulous list of ways to get a good night’s sleep!  Feeling tired and sluggish during the day because you didn’t get a good night’s sleep? Dr Oz has a remedy for that. (He has […]

Dr Oz: Easy Ways to Get Healthy Do you find yourself stressing about trying to get healthy? (Defeats the purpose, huh?) From stress, to sleep, Doctor Oz shows you ways to get healthier. On today’s show, Dr Oz gives you the foods, drinks and supplements that will give you energy so you can maintain your […]

Dr Oz Show: March 1, 2012 Click on the links at the end of each item below to read recaps of the Dr Oz Show from March 1, 2012- Three Health Tests Every Man Needs. It’s hater-aid time! Doctor Oz takes on those men who say they hate him. According the guys, Dr Oz is […]

Dr Oz: Dry Itchy Skin Cures Dr Oz spoke about remedies on today’s show, like Nettle Tea for Allergies.  What about a remedy for people with dry skin?  You think you are moisturize properly but you still have dry, itchy skin. What are you doing wrong? On today’s show, Dr Oz is joined by Dermatologist, […]

Dr Oz: Drugstore Remedies You’re tired of spending endless amounts of money on drugstore remedies for your common cold or allergies. Lets cure our problems with Healthy Body Remedies instead!  On today’s show, Dr Oz is joined by Pharmacist, Nancy Nkansah, to give you the secret over-the-counter remedies to help cure your common ailments. The […]

What Medications Should Not Be Mixed With Alcohol? Unless you’ve been under a rock the past few months, you’ve heard about the death of Pop Icon Whitney Houston. Although the cause of death has not been officially determined, allegedly legal prescriptions and alcohol were found in her room the night of her death. And who […]

Dr Oz: Men’s Health Questions Dr Oz spoke about 3 Health Tests Men Need, but what about the more obscure health questions?  What’s normal and what’s not? And are Man Boobs or Moobs normal? On today’s Dr Oz Show, 3 wives joined Doctor Oz to ask 3 health questions they were too afraid to ask […] – Husbands vs Dr Oz Men hate Dr Oz and here’s why; for years, Doctor oz has given health advice to their wives (like the 5 Health Tests Men Need) and, in turn, their wives “nag” their husbands into taking Dr Oz’s advice to live a longer, healthier life. (Ha! I love it!) It’s […]

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March 2012
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