Open Question: Is Bikram Yoga safe for me to practice with my health issues?

8 February 2012, 6:40 am

For those that don't know, Bikram Yoga is a style practiced in a room heated to 105 degrees with 50% humidity. 90 minutes long. I currently take Propranolol 120mg (a beta blocker) for heart palpitations. I am also Hypokalemic (Potassium defficient). I am aware of how to keep my Potassium levels ... Read More »

Resolved Question: Two Obese Teenage Girls! Advice Please!?

29 January 2012, 2:31 pm

Two Obese Teenage Girls! Advice Please!? Hi everyone! My sister has two daughters, a ten year old and a thirteen year old. They have come to stay with me for three months. (both of their parents are going on a service trip) my sister and husband are healthy and pretty skinny, both weighing in well... Read More »

Voting Question: Give examples on theseven dimensions of health?

23 January 2012, 7:06 pm

Intellectual, environmental,social, spiritual, physical, mental, occupational. Can you give three examplesfor each? Ex: physical would be diet, excersize and I cant think of a third.... Read More »

Resolved Question: 3 Day Apple Diet (Only People With Experience)?

14 January 2012, 5:42 am

Hello, I am planning to do a 3 day apple diet once a week.. because doing it continuously will hurt my health. The apple diet helps me lose 3 kilos and once i get back on my normal eating routine, i gain a kilogram back. So, will i continue to lose 2 kilograms a week? (Btw I do excersize but i wan... Read More »

Resolved Question: How do diet,excersize,sleep effect you?

9 January 2012, 9:43 pm

I'm at my breaking point, i don't know what to do anymore. My only option to help break my depression is these three things. I don't excersize at all, only the walking that you do in school. I eat junk food all the time, and like 3 pops a day on school nights and on weekends like 5. I have a horribl... Read More »

Resolved Question: Will becoming a vegetarian make me lose a couple pounds?

5 January 2012, 1:19 pm

I just recently became a vegetarian. I still eat dairy though, and in the future I might have salmon every so often. I did NOT switch to vegetarianism just to lose weight. I excersize regularly, I have dance classes 5 days a week, and I jog and ride my bike instead of using a car a lot. Even before ... Read More »

Voting Question: What's going on with my health ? please help.?

2 January 2012, 8:20 pm

Hi, I've been having some problems lately, basically for 2 - 3 years. It's off and on, and right now I feel like something is very wrong, but every doctor I see says there is not. I'll be as descriptive as I can, if it's very long I apologize in advance. Information about myself - I'm 21 years old... Read More »

Resolved Question: I hate my body so much, I don't contribute to sex?..?

23 December 2011, 5:25 pm

I am 16, (Girl) and I lost my virginity a few weeks ago with my boyfriend. By the way he looks at me I can tell he's attracted to me. But I hate my body that much, whenever I wear a tight top I suck my stomach in for the whole time. I have a few health issues that make it very hard for me to excersi... Read More »

Resolved Question: Does anyone else think this about fat people?

13 December 2011, 4:29 pm

People should stop defending overweight people and start realizing that it is for their own health to loose weight. Its not like you are telling them to stop being ugly! This is something they can control and help themselves with (exclude all people with disordes). By telling people it is ok to be f... Read More »

Resolved Question: Help with questions about the digestive system?

13 December 2011, 2:10 pm

I've got health questions, and she never gave me the stupid 'binder' that I needed to bring home to makeup my work that I missed yesterday. I've tried searching the internet, but most results are unhelpful. If you can answer any questions below, I'd be your best friend for life!!! hahhah...so here's... Read More »