14 January 2012, 5:42 am
Hello, I am planning to do a 3 day apple diet once a week.. because doing it continuously will hurt my health. The apple diet helps me lose 3 kilos and once i get back on my normal eating routine, i gain a kilogram back. So, will i continue to lose 2 kilograms a week? (Btw I do excersize but i want an answer to the above quesiton about apple diet once a week). Thank you~... Read More »