Dr. Oz: Can You Drink Too Much Milk?

Health, Diet, Recipe & Lifestyle Advice

Advertisement

Dr. Oz: Can You Drink Too Much Milk?

By on April 1, 2010

Doctor Oz was asked by a 55 year old woman if there is such a thing as drinking too much milk.  She loves milk and equates herself to a cat.

Dr. Oz said that milk is great, because it is high in vitamin D but it is also high in saturated fats and can change the hormones in your body.  Dr. Oz is fine with a diet of moderate amounts of milk, as long as you still get lots of water in your diet… and definitely pass on the sodas and sugary drinks!

Don't forget to like us on Facebook and to follow us on Twitter and on Pinterest!


Comments to Dr. Oz: Can You Drink Too Much Milk?

Write a Comment

Current day month ye@r *