Dr. Oz: Cure for Morning Gas & Bloating with Probiotics

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Dr. Oz: Cure for Morning Gas & Bloating with Probiotics

By on February 19, 2010

Dr. Oz was asked by Chris, why does he wake-up with gas and bloating in the morning? And what can he do to prevent this morning gas and bloating?

Dr. Oz said that there are bacteria in your gut that digest your food.  These bacteria digest and go to the bathroom, which produces gas.  This gas can either make you gassy, burp, or bloated.  If you eat probiotics, found in fermented foods and yogurt, this could help cure your morning gas and bloating issues!

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