Dr Oz: How Healthy are Purges & Body Cleanses?

Doctor Oz was asked how healthy are purges and body cleanses?  Is it healthy to purge or cleanse your system?  If so, how often should you cleanse or purge yourself?  Purges & Body Cleanses

Dr Oz said that a cleanse or purge can be healthy, but he prefers a 2-3 day fast where your drink lots of fluids.  Doctor Oz is not a big fan of the colonic.  He said the most important thing is to make sure that you are nutritionally where you need to be before doing a cleanse.

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up to our newsletter!


Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.