Dr Oz: Is Chocolate Good For You? Or Is Chocolate Bad For You?


Doctor Oz was asked if chocolate is food for you or is chocolate bad for you?  Everyone loves chocolate, so whether chocolate is good or bad for us is a big deal!  Is Chocolate Good For You?

Dr Oz said that real chocolate, which is 70% or more cocoa, is very good for you.  Milk chocolate is not good for you because it has milk fats and fillers.  Dr. Oz said that chocolate has flavonoids and a little caffeine as well.

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