Dr. Oz: Snoring Home Remedy to Stop Snoring & Sleep Better

Health, Diet, Recipe & Lifestyle Advice

Advertisement

Dr. Oz: Snoring Home Remedy to Stop Snoring & Sleep Better

By on April 2, 2010

Doctor Oz was asked by a woman about her excessive snoring.  She said that she snores so much that it wakes up her whole family.  Why do some people snore so much?

Dr. Oz said that there is a soft palette in the back of your mouth that collapses when you sleep and causes you to snore. Here are some snoring tips:

Dr. Oz’s Snoring Home Remedies:

1.  Avoid Alcohol

2.  Lose Weight

3.  Take Singing Lessons

Dr. Oz said that singing lessons strengthen your muscles in your upper throat, which can help you to keep your tube open for longer – which means less snoring!

Don't forget to like us on Facebook and to follow us on Twitter and on Pinterest!


Comments to Dr. Oz: Snoring Home Remedy to Stop Snoring & Sleep Better

  1. Rene A Mollor says:

    Your information about snoring remedies is nice.

  2. Philip K says:

    Nice article. Thanks!

Write a Comment

Current day month ye@r *

Follow On Twitter

Follow Us On Pinterest

Dr Oz Fans RSS Feed
Dr Oz Show Official Site

Looking For Dr Oz Recaps For Certain Dates? Click On The Day Below!

November 2014
M T W T F S S
« Oct    
 12
3456789
10111213141516
17181920212223
24252627282930