Dr. Oz: Sugar Addictions – How To Cure An Addiction to Sugar


Doctor Oz was asked by a woman about Sugar Addictions.  How can you cure an addiction to sugar, especially sugar addictions at night? Sugar Addictions

Dr Oz said that if you have a Sugar Addiction, at least make sure that whatever you are eating with sugar also has some nutrients.  For example, milk chocolate has sugar and no nutrients.  Instead, eat some dark chocolate which has flavonoids.  Also, you can use Stevia to sweeten your foods instead of sugar, which should help with your Sugar Addiction.


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