Dr Oz: “MUFA” Snacks For Weight Loss + Measure Progress


Dr Oz: What Are MUFA Snacks?

When Dr Oz asked about why it’s important for people to lose weight, 86% of those who were polled answered that more energy was most important, while 87% said they also wanted to live longer and 91% of all participants can being healthy was why they wanted to lose weight. The final part of Dr Oz’s Day-Off Diet was the snacks. It’s important to add “MUFA” snacks which stands for mono-unsaturated fatty acids. Those snacks are the kinds that will blast away stubborn belly fat. MUFA’s make the food in your stomach stay there longer, which keeps you fuller and keeps you satisfied.

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