Dr Oz: The Day-Off Diet For Effective, Sustainable Weight Loss


Dr Oz: The Day-Off Diet

Dr Oz revealed his “biggest weight loss plan to date” that has taken him and his team three years to put together. He incorporated new science from top weight loss experts as well as a poll from over 1,000 Americans, to create The Day-Off Diet. That means every week, dieters get one day to eat whatever they want! The Day-Off Diet means you don’t have to feel deprived, and you can choose your day off in order to see results. For the other days, dieters get a customizable meal plan packed full of vegetables, healthy protein, and complex carbs. One of the perks of Dr Oz’s new diet is that you can eat unlimited vegetables whenever you want!

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