Dr Oz: Erase Blemishes by Eating Salmon
Are you ready to start the New Year looking and feeling 7 Years Younger? Dr Oz has the Revolutionary Anti-Aging Plan to help you feel and look seven years younger. From what you put on your skin to what you put in your body, he has the answers you need to see improvement right away.
Dr Oz: Good Housekeeping Seal
Rosemary Ellis, Editor-in-Chief at Good Housekeeping, told Dr. Oz that for products to get the Good Housekeeping Seal they must do what they promise and they must really work. She went on to explain that this is determined through the hard work of many experts from various fields in the Good Housekeeping laboratory.
Dr Oz: Relearning Age Rules
Rosemary Ellis says that while she watched her own mother apply cold cream every single night to take care of her skin, times have changed. Thanks to research and amazing new products in as recent as the last 10 to 20 years, we have new ways to treat our skin and keep it looking healthy and youthful.
Dr Oz: Look 7 Years Younger – Skincare
Diane Berson, a Dermatologist, explained to Dr. Oz that many women make the mistake of over-cleansing when it comes to their skin. For example, if you wash your face at night before going to bed, it is not necessary to wash it again in the morning because this will just dry out the skin.
Use Alpha Hydroxy Cleanser (AHA) at Night– Diane Berson explained that using this type of cleanser will help to naturally exfoliate your skin and cleanse your pores, leaving you with a smooth and radiant glow. She says you can find a variety of AHA cleansers right at your local drugstore for under $10 each.
Look for Acids that end in “ic” like:
Dr Oz: Ceramide Moisturizer & Home Peel
Use and At-Home Peel Weekly – Dr. Diane Berson recommends an at-home peel, which is basically a more concentrated version of an Alpha Hydroxy Cleanser, as it works more deeply into the skin, leaving it with even more glow and radiance.
Use Mega Moisturizers with Ceramides – Dr. Berson explained that ceramides work to restore the lipids in your skin, which will leave it plump, soft and smooth, rather than dry and rough. You just need to use a dime-sized amount every day to see the results that Dr. Berson shared. The best part is that, like the AHA cleansers, they can be found at your local drugstore for under $10.
Dr Oz: Yellow Peppers Erase Wrinkles
Samantha Cassetty, Registered Dietician, told Dr. Oz about her “youth foods”, which are foods you can eat that will make you feel and look better.
Erase Wrinkles with Yellow Peppers – Yellow Peppers are loaded with Vitamin C, which is an antioxidant, so if you eat about 10 slices per day, you will begin to notice improvement in your skin’s appearance.
Erase Sagging by Eating Eggs – Samantha Cassetty explained that eggs are a wonderful lean protein, which helps to support the collagen in your skin, which is the layer just under the surface. If you eat just 1-2 eggs per day you will begin to see less sagging in your skin.
Dr Oz: Whole Grains For Damaged Skin
Erase Damaged Skin and Eat Whole Grains – Whole Grains contain Selenium, which research has shown helps to protect from UV rays, which are horrible for your skin. Eating about 3 servings of whole grains per day will give you the benefits and help to erase damaged skin.
Erase Blemishes and Eat Salmon – Salmon is rich in Omega-3 fatty acids, which help to calm inflammation, like in the case of blemishes.
Dr Oz: 7 Years Younger Success Stories
Dr. Oz welcomed two women who worked through the 7 Years Younger program and both were very pleased with the results, especially since they lost a combined weight of 10 pounds without even trying. They also shared how wonderful they now feel overall and how much healthier their skin looks and feels.