Dr Oz: Anti-Aging Foods
When you look in the mirror, what is your biggest aging complaint? Dr Oz invited a dermatologist and a food expert to help him share an Anti-Aging Diet that he said can start to change your appearance in just one week.
You are what you eat, according to dietitian Kristin Kirkpatrick, who said that the effects of your diet will reveal themselves on your skin. She even said that the food you eat can be “nature’s skin cream.” Rather than investing in high-end products, she said you may get better results by following a healthy diet.