Dr Oz: 5 Tibetan Exercises to Transform Your Life
Dr. Oz loves hearing success stories from his viewers who have transformed their lives after following advice they saw on his show. Today he is saluting a woman who made some small health changes that led to huge results. Stacy says she was feeling exhausted, stressed, and depressed, but after she started watching the Dr. Oz Show she decided to take control of her life. She lost weight, gained more energy, and started to feel better overall, but the biggest turning point came when she started doing 5 Tibetan exercises every morning.