Dr Oz: Anti-Inflammatory Diet + Triple Chocolate Brownies Recipe


Dr Oz: Doctor Andrew Weil Cancer-Fighting Diet

Dr Andrew Weil joined Dr Oz to share the secrets to his cancer-fighting diet. Dr Oz referred to Dr Weil as a “pioneer” saying he was one of the first to really prove “you are what you eat.” Dr Weil said the mainstream diet gives us the wrong kinds of fat and carbohydrates, and doesn’t give us enough of the protective elements found in fruits, vegetables, herbs, and spices. The anti-inflammatory diet he developed is based on the Mediterranean diet, which has been shown to have the best correlation overall with health and longevity.

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