Dr Oz: Cancer-Fighting Foods + Sweet Potato-Ginger Fried Rice

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Dr Oz: Foods That Fight Cancer

When it comes to cancer, the most feared disease, you can fight back! Dr Oz and chef Ming Tsai teamed up to share what foods and diet staples can help boost your health, immunity, and cancer-fighting abilities. Chef Ming has always said “you are what you eat” and said you can take control of your health if you’re smart about what you eat.

First, the healthiest mushroom you can munch on is the maitake mushroom, which can build your immune system and help you fight cancer. Of course, cruciferous vegetables are a must-have, as well as soy like tofu and edamame. Omega-3-rich foods like nuts and grapeseed oil should also be a regular addition to your meals.

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