Health, Diet, Recipe & Lifestyle Advice


‘ Dr Oz Diet ’

Dr. Oz: Artificial Sweetener Addiction Dr. Oz has been talking to Kristen, who has an artificial sweetener addiction. Now, he’s getting her help, talking to physician and nutritionist Dr. Joshua Axe, who unveiled a great plan for Kristen to follow. Dr. Oz: Selzer Water & Fruit Juice One of the key things Kristen enjoys is […]

Dr. Oz: Addicted to Artificial Sweeteners Dr. Oz talked to a woman named Kristen who is addicted to artificial sweeteners. Artificial sweeteners seem like a great way to avoid calories while still enjoying some sweetness. But they can have a bad effect on our health. Kristen is a 44-year-old personal trainer and she’s addicted to […]

Dr. Oz: Eating for Your Personality Type Dr. Oz kicked his show off by talking about how we need to find our eating personality type. It turns out there’s three types of people when it comes to food. Dr. Mike Dow joined Dr. Oz to discuss this. Some people are extroverts and some are introverts. […]

Dr. Oz: Addicted to Pumpkins? Dr. Oz had some tips for people who are addicted to pumpkins. Dr. Oz talked to a woman who is a self-proclaimed Pumpkin-a-holic. She said she loved pumpkin everything all year long. She loved anything with pumpkin seasoning in it. Dr. Oz said his concern about products with pumpkin seasoning […]

Dr. Oz: Energy-Boosting Foods Dr. Oz talked about some great energy-boosting foods that can reboot your system and let you do all the things you want to do. He talked to Andrea, who has tried many of the common ways to gain more energy, including coffee, energy drinks, and chocolate. Dr. Oz said he didn’t […]

Dr. Oz: Stop Late-Night Cravings Dr. Oz talked to three women who struggle with late-night cravings. Their names were Gardenia, Crystal, and Sandy. Their families turned them into Dr. Oz asked for help. Gardenia’s husband told him she leaves crumbs in the bed. Gardenia said that said craves sweet things like chocolate, cookies, and cake. […]

Dr. Oz: How to Slow Down Your Appetite Dr. Oz talked about ways to slow down your appetite. Are you always hungry and worried about when an acceptable time is to start your next meal? Luckily, Dr. Oz had some suggestions. He talked to Candy, who had trouble controlling her hunger. She said she’s always […]

Dr. Oz: Lowering Cholesterol with Food in Our Pantries Dr. Oz asked his audience to show him their pantries. They all brought pictures of their home pantries. Dr. Oz picked a woman and asked her if she used the foods in her pantry for health. She said she used peanut butter to make her feel […]

Dr. Oz: Engaged Couple Loses Weight for Wedding Dr. Oz has been talking to an engaged couple who wanted to lose weight in time for their wedding, Ron and Angela. And who better to help them learn how to lose weight together than couple Heidi and Chris Powell from Extreme Weight Loss? Chris said that working […]

Dr. Oz: Engaged Couple Decides to Lose Weight Together for Wedding Dr. Oz talked to an engaged couple, Angela and Ron, who want to lose weight for their wedding in July. Angela said she’s the happiest she’s ever been in her life, but since she she met Ron, she’s gained about 50 pounds, which she […]

Dr. Oz: Whole30 Diet Plan Review Dr. Oz shares a lot of diets, but it seems like today he was really pushing this one. The diet is called Whole30 and Dr. Oz claims people all around the world are doing it. He shared before and after pictures from people all around the world. Whole30 is […]

Dr. Oz: Why Women Feel Bloated More Often Dr. Oz asked his audience to blow up a balloon with the amount of gas they feel is bloating inside of them. Then Dr. Oz let his audience let go of the balloons, causing a lot of weird noises. To help his audience with their bloating problem, […]

Dr. Oz: Overeating Vs. Binge Eating Dr. Oz has been talking to Natalie, who feels a lot of guilt over her binge eating. Dr. Oz brought in Dr. Brenda Wade, a psychologist who works with women who binge eat. Dr. Wade said that there’s a difference between overeating and binge eating. Overeaters eat whatever is […]

Dr. Oz: Overeating Mom Needs Help Dr. Oz talked on his show to Natalie, who can’t stop overeating. 29-year-old Natalie is a mother of three and she said she’s obsessed with thinking about food. She said for as long as she can remember, she’s turned to food for comfort. When she was a kid, she […]

Dr. Oz: Tricking Your Taste Buds Dr. Oz welcomed Richard Blais to his show, the Hungry Games host and celebrity chef. The new show investigates the science behind our food cravings and choices. Richard Blais said hosting the show has made her think a lot more about what he eats and cooks. Dr. Oz: What Food Cools Down […]

Dr. Oz: Triplets Want Willpower Dr. Oz has been talking to triplets Elizabeth, Diane, and Ellen about how to build up their willpower. Dr. Oz welcomed Dr. Kelly McGonigal, author of The Willpower Instinct. She said the key to building up their willpower is to get clear on their individual goals. Dr. Oz said that he’s […]

Dr. Oz: Triplets Have a Lack of Willpower Dr. Oz talked to Ellen, Diane, and Elizabeth, who are identical triplets with no willpower. The three of them asked for Dr. Oz’s help. When they were younger, they had strict parents, so they always listened. It wasn’t until they  were in their thirties and forties and […]

Dr. Oz: What Do Our Cravings Mean? Dr. Oz discussed what our cravings for sweet, salty, and fried foods really mean. It turns out these cravings aren’t always what they seem. Dr. Oz put a survey online to see what the top foods people crave the most are. At the top of the list were […]

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November 2014
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