Chris Powell High Carb Low Carb Diet & Dr Oz Carb Cycling


Dr Oz Carb Cycling

Dr Oz’s Show on March 7, 2012 was a repeat of his show on how to Cut Carb Cravings in 1 Week.  Chris Powell, from Extreme Makeover the Weight Loss Edition, went over a High Carb Low Carb Diet and spoke about techniques such as  SMART Motivation.  SMART is an acronym which stands for the following:

S – Specify (Decide on an amount of weight that you want to lose.)

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