Dr. Oz: 10 Day Gluten Elimination Plan & How to Eat a Gluten Free Diet


Dr. Oz: 10 Day Gluten Elimination Plan

Dr. Oz has been talking to Lakisha, a woman who thought she might have an issue with gluten. It turns out she did have a gluten sensitivity. Dr. Oz introduced her to Dr. Mark Hyman to learn about the issue.

Dr. Hyman said that gluten is a cause of many problems in America from irritable bowel, bloating, constipation, colitis, bad skin, bloating, reflux, hives, joint pain, and rashes on the skin. There was a study of 30,000 people over 30 years and it was found that there was a 35 percent increased risk of death among people who were gluten sensitive from things like heart attack and cancer, even if they didn’t have Celiac Disease and were just gluten sensitive.


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