Dr Oz: 21-Day Tummy Review Liz Vaccariello + Ginger & Maple Elixir

Dr Oz: 21 Days to a Flat Belly

Dr. Oz is continuing Jan-YOU-ary as he focuses on helping you get in shape and improve your health all month long! Today he reveals how you can get a flat belly in just 21 days!

Dr Oz: 21-Day Tummy Review

Liz Vaccariello, author of 21-Day Tummy and editor-in-chief at Reader’s Digest, says the missing link to most diet plans is something called skinny gut bacteria, which your body’s own weight-loss weapon. She says this good bacteria not only helps you lose weight, but also improves your overall health by feeding the skinny bacteria. Liz explains that when the bacteria in your gut is not balanced it leads to inflammation and health issues, including obesity.

Dr Oz: Eat Red Quinoa to Shrink Your Belly

Dr Oz: 21-Day Tummy Review Liz Vaccariello + Ginger & Maple Elixir

Liz Vaccariello shared her ginger and maple elixir that balances the bacteria in your gut to help fight fat.


  1. Dawn Crowe says

    Are you able to provide red quinoa pudding
    Liz mentioned in the segment aired January 8, 2014?

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up to our newsletter!

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.