Dr Oz: Tips To Shrink Belly Fat
Do you hate your belly? Is it the one area of fat that bothers you the most? Is so, get ready to say goodbye to it forever with Dr. Oz’s seven belly blasters that work! He has the solutions to help you boost your metabolism and shrink the fat cells in your belly right now.
Dr Oz: Hot Pepper Jelly Review
Dr. Oz says the first step in blasting your belly fat is to rev your metabolism! We all know our metabolism is important, but many of us are unsure of how to speed it up. Dr. Oz revealed the secret food that will jump start your metabolism and have you on your way to blasting away your belly fat for good!
Hot Pepper Jelly: Boosts your metabolism by 20% for up to 30 minutes after you eat it. Eat two tablespoons of hot pepper jelly every morning, either on your eggs or spread over an English muffin, to speed up your metabolism!
Green Tea Shrinks Fat Cells
Everyone has a different reason for wanting to get rid of their belly fat, whether it is for health reasons or because you want to feel comfortable in a bikini. Dr. Oz says the key is to realize you cannot get rid of fat cells, but you can shrink them, so he offered a couple ways to do it!
Catechins & CLA Combo: Dr. Oz says catechins are found in green tea, which offers many health benefits, including helping to shrink fat cells.
- Drink 2 cups of green tea every morning (it is okay to add a healthy sweetener, like Stevia)
- Steep for 20 minutes
- Drink warm
- 3,400 MG CLA Supplement (helps your fat cells relax, so catechins in the green tea can work to shrink them)
Dr Oz: Acacia Powder Review
Dr. Oz says one of the biggest reasons people have too much belly fat is because they are hungry all the time, which often leads to making unhealthy food choices. He explained it is very common for folks with larger bellies to complain they are always hungry, but Dr. Oz had tips to curb your hunger and they really work!
Acacia Powder: Dr. Oz says acacia powder is a diet pill that contains no chemicals and he believes it is the most important thing you will take from his show today. Acacia powder is packed with fiber and will leave you feeling full and satisfied for a long time, but the best part is that it has no taste so you can simply add it to your favorite food to enjoy the benefits. Dr. Oz advises you drink a full glass of water when you consume the acacia powder because it will expand, which is why it will make you feel full.
Do Pickles Improve Digestion?
One of the biggest frustrations many women face is when they are losing weight and feeling good, but their belly does not seem to be shrinking. Dr. Oz says his next belly blaster will help get you to a place where your belly is smaller and you will be able to shop for new clothes because your old ones will not fit anymore!
Snack on pickles: Pickles are fermented, which means they contain healthy bacteria that will help to detox your digestive tract. Dr. Oz says when you feed the good bacteria in your gut, your digestion will improve and your belly will begin to shrink. Just make sure you look for low-sodium pickles!
Is Red Wine Good For You?
Dr. Oz says no matter how hard you work to lose weight by eating right and exercising, if you are stressed your body releases cortisol which works against your efforts because it causes you to store more fat in your belly. The key is to reduce your stress, which will reduce the levels of cortisol in your body. Dr. Oz’s solution to reduce stress will leave a lot of people very pleased.
Red wine: Do not overdo it, but enjoy a glass of wine every night to lower your stress to help all of Dr. Oz’s other solutions blast away your belly fat once and for all.