Dr. Oz: Boost Your Energy In Just 7 Days
Dr. Oz kicked off his episode by talking about a new diet to boost your energy in just 7 days. The body works like a complicated system of pipes. When you eat the right foods, the energy you need runs through the pipes to key organs of the body to keep you running at full speed all day long. But when you load up on the wrong foods, like gluten, sugar, and caffeine, your body gets backed up and your energy goes away, leaving you feel tired and sluggish.