Dr Oz: Are You Carb Intolerant?
Before you do anything else, head to your kitchen and grab an unsalted cracker. Just one! Dr Oz revealed what he said was one of the best self tests ever discussed on his show. That one cracker can help determine whether you could be carb intolerant, and just how many carbs your body can handle before you start gaining weight.
Dr Sharon Moalem is a scientist and best-selling author, who claims that carb intolerance is similar to lactose intolerance. It has to do a lot with what our ancestors were eating and whether we have the genes to break down the carbs that are passed down from generation to generation.