Dr. Oz: Eat Healthy When You Go Out & Cut Calories on Italian Food

ADVERTISEMENT

Dr. Oz: Healthy Chinese Food

Dr. Oz talked to Lisa Lillien, author of The Hungry Girl Diet Cookbookabout how to stay healthy eating out. First, when you go out to eat Chinese food, make sure to order an appetizer with the main course. This is because you’ll end up eating fewer calories throughout the meal.

Dr. Oz: Eat Healthy When You Go Out & Cut Calories on Italian Food

Dr. Oz talked to Hungry Girl Cookbook author Lisa Lillien about ways to eat healthy when you go out, including at Italian, Chinese, and Mexican restaurants. ([email protected] / flickr)

ADVERTISEMENT

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up to our newsletter!


Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.