Dr. Oz: Eat Magnesium + Protein For Energy & Relaxing Epsom Salt Soak

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Dr. Oz: Natural Ways to Feel Alert

Dr. Oz recently did a poll in his magazine The Good Life to find out 74 percent of people wish for more energy almost every day and 59 percent would rather have more energy than drop a dress size. Dr. Oz talked to Lona from the audience, who wishes she had more energy. The first thing she does when she wakes up is make a big pot of coffee and drink two cups.

Dr. Oz: Eat Magnesium & Protein to Fuel Your Day

Dr. Oz: Eat Magnesium + Protein For Energy & Relaxing Epsom Salt Soak

Dr. Oz revealed Dark Chocolate, Epsom Salt, and other natural ways to feel more alert and energetic. (Lisa F. Young / Shutterstock.com)

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