Dr Oz: Eliminate Bloat + Soluble Vs Insoluble Fiber & Coconut Oil


Dr Oz: Start Your Day With A Vegan Protein Smoothie

If you’re suffering from serious belly bloat, it could be from the gas inside you. Dr Oz was excited to share how you can finally eliminate your bloat to help you find relief. Dr Oz had five simple things to “take the mystery out of bloat.” First, drink a vegan protein powder smoothie at breakfast. It eases your digestive system into the day. Dr Oz prefers vegan smoothies because sometimes dairy and whey protein can lead to bloat. Try a pea protein powder or a hemp portein powder.

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