Dr Oz: The Fast Metabolism Diet
Do you feel like no matter what you do, you cannot seem to speed up your metabolism? If so, today’s Dr. Oz Show is for you because he and Haylie Pomroy share The Fast Metabolism Diet, which will rev up your metabolism and melt away the pounds!
Dr Oz: The Fast Metabolism Diet Cookbook Haylie Pomroy
Nutritionist Haylie Pomroy, author of The Fast Metabolism Diet Cookbook, says we should not fear food, but rather get excited about it as a tool to boost our metabolism and burn fat. Dr. Oz adds that you need to eat in order to lose weight, but so many people starve themselves instead, which actually slows down the metabolism. Dr. Oz says the key to being successful on The Fast Metabolism Diet is changing up the foods you are eating every 2-3 days to keep your body confused and your metabolism supercharged.