Dr Oz: Cookbook Giveaway
Doctor Oz did a show about Jennifer Hudson’s Weight Watchers Diet and even taught us Jennifer Hudson’s Workout! In this segment, Dr Oz brought out Weight Watchers Leader, Liz Josefsberg to show you the power foods to jumpstart your weight loss today.
Suzanne, an audience member, stated that she was going to be 50-years-old soon and wanted to get into shape now to be able to keep up with her kids. She also wanted to look good and feel confident. (Don’t we all?) Suzanne stated that her trigger foods were cookies and brownies because she keeps them in the house for her kids. Her one big trigger item is red wine. (Hey, me too!) “Now is the time to do something,” Dr Oz told her. Dr Oz says that people who make New Year Resolutions are 10 times more likely to go through with their goal.
Dr Oz: Weight Watchers Cookbook Giveaway
Liz Josefsberg from Weight Watchers, indicated that you needed to take control of your environment and that there are certain tools needed to get started to make the process much easier.