Dr Oz Frozen Foods Diet: 5 Frozen Meals to Lose 5 Pounds in 5 Days

Dr Oz: 5 Frozen Food Dishes to Lose 5 Pounds in 5 Days

You want to lose weight, but it seems to require so much effort? Not anymore. On today’s show, Doctor Oz showed you his 5 frozen foods diet. In 5 days, with 5 frozen food dishes, you can lose 5 lbs. The best part? The entire week only costs $25. (C’mon, you can’t beat that!) All you need is a microwave and you’re good to go!  Plus, checkout more Slimming Recipes and the Curvy Girl’s Guide that Dr Oz spoke about on the same show!


  1. says

    I am also curious what does one eat for breakfast and lunch? I live on West coast and nearest Whole Foods is 100 miles away. Can I substitute Archer Farms flatbread pizza as long as it has less than 300 calories and 600 gr. of sodium? What about Dr. Praeger’s fishsticks and the pasta. Are those only available online?

  2. Kathy says

    What do we eat for breakfast and lunch? I didn’t see the question answered to previous comments.

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