Dr Oz: 5 Frozen Food Dishes to Lose 5 Pounds in 5 Days
You want to lose weight, but it seems to require so much effort? Not anymore. On today’s show, Doctor Oz showed you his 5 frozen foods diet. In 5 days, with 5 frozen food dishes, you can lose 5 lbs. The best part? The entire week only costs $25. (C’mon, you can’t beat that!) All you need is a microwave and you’re good to go! Plus, checkout more Slimming Recipes and the Curvy Girl’s Guide that Dr Oz spoke about on the same show!
Guidelines: The meals must be under 300 calories, under 600 mg of sodium and contain less than 4 g of saturated fats.
Cedar Land Low Fat Chicken Burrito Review
Eileen, an audience member, told Dr Oz that she loved Mexican food and pasta. Dr Oz made Monday nights Burrito night. Try Cedar Land Low Fat Chicken Burrito. It only contains 270 calories. The beans offer plenty of fiber to help keep you satiated.
Dr Praeger’s Lightly Breaded Fish Sticks Review
Tuesday night will be fish night. Dr. Praeger’s Lightly Breaded Fish Sticks contain only 50 calories each, so you can eat 5. (Dr. Praeger is really doctor, too!) These fish sticks are loaded with protein to help build muscle and burn fat. For a side dish, microwave broccoli and serve that. The kids will even love it (or so Dr Oz says!).
Amy’s Light in Sodium Vegetable Lasagna Review
Wednesday nights are lasagna nights (thank you Dr Oz!). Amy’s Light in Sodium Veggie Lasagna contains only 290 calories. With less sodium, you won’t retain as much water and feel bloated. (Eileen tried it and loved it!).
Bell & Evans Buffalo Style Chicken Wings Review
Thursday night is buffalo wing night on the Dr Oz Show. (I know, I was surprised too!) Bell & Evans Buffalo Style Chicken Wings contain only 226 calories for 4. Add Alexia Sweet Potato Fries to get you to you calorie limit.
Whole Foods 365 Mediterranean Pizza Review
Make Friday night pizza night. Dr Oz said that Whole Foods 365 Everyday Value Mediterranean Pizza contains only 300 calories. You can eat 1/3 of the pizza to get all your calories and nutrients.
Dr Oz: Frozen Foods Diet Review
For the entire week, you only spend $25 on Dr Oz’s Frozen Foods Diet. So try it, what do you have to lose? And then leave a review of your experience in the comment section below! Which foods did you love? Which did you hate? And of course, did you lose any weight? Can’t wait to hear from you!!!