Dr Oz: Quit Sugar Once & For All
If you have tried and failed to quit sugar, Dr Oz may just have the plan that will finally work for you. He welcomed Dr Joel Fuhrman to help his viewers curb their addiction to sugar, without giving up sweet treats. Dr Fuhrman was quoted as saying that removing toxic foods from your diet, such as sugar, makes it “almost impossible to have a heart attack.”
Dr Fuhrman explained that he just published a study in the American Journal of Lifestyle Medicine on 443 people with high blood pressure. Those people normalized their LDL cholesterol and dropped their blood pressure 26 pounds. “If you eat right, heart disease is not the inevitable consequence of aging,” Dr Fuhrman stated.