Dr Oz: Gluten Sensitivity Diet
Dr Oz had his entire audience take the Gluten Sensitivity Self Test. But what should you do if you think you have a Gluten Allergy? Dr Oz and Dr Michael Barnard talked about how you can change your diet to avoid or eliminate Gluten.
Dr Barnard said that even one of the symptoms mentioned on the self-check quiz could indicate a Gluten problem. The first step that’s likely to be recommended is trying a Gluten free diet to see if that corrects your symptoms. But how can you do that?