Dr Oz: Healthy Cereals to Lose Weight: Instant Oatmeal & Puffed Wheat

Dr Oz: Healthy Breakfast Cereals

So now we know about Cancer Superfoods to add to our diets, but are you looking to lose weight by doing almost nothing at all? (Yeah, me too!) Doctor Oz is joined by Nutritionist, Heidi Skolnik, to show you how to eat cereal to help you lose weight. Heidi says regular, sugary cereals can be almost as much as eating 5 slices of bread. The trick is to find cereals for under 100 calories and spruce them up!  Plus, read about Dr Oz’s Microwave Breakfast Recipes, which seem to be a big hit among his fans!

Comments

  1. Jon Ham says

    I ate Cheerios with 2% milk almost every day and lost close to 50 pounds
    I won a prize from Dr OZ million dollar you trasfomation nation

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