Dr Oz: What is the Hot Belly Diet?
Dr Oz explained that The Hot Belly Diet can help you reset your metabolism. If you have noticed a white coating on your tongue, this is one sign that your metabolism is not working optimally. Dr Suhas Kshirsagar joined Dr Oz to talk about The Hot Belly Diet.
Dr Oz: Sugar Elimination Phase
The first phase of The Hot Belly Diet, according to the doctors, is eliminating sugar and processed foods, because you need to teach your body not to crave these things. Sip on hot water infused with ginger or lemon throughout the day.