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Dr Oz: How Many Calories Should You Eat Per Day?

It’s time to change the way you think about calories, with the help of Dr Oz’s personalized calorie blue print. He’ll help you learn exactly how many calories you should eat each day to lose weight, according to your personal calorie type. As Chris Powell explained, we are all different which means we all burn a different number of calories. Once you understand your calorie type, it can give you a brand new feeling of control. It all comes down to calories in versus calories out but Chris revealed a simple three-step equation to help you determine exactly how many calories you should be consuming each day.

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