Dr Oz: How to Use Yacon Syrup
Could yacon syrup be the weight loss game changer you have been waiting for? Dr. Oz says the research shows promise, but before everyone goes running to the store to buy it he wanted to conduct his own experiment to see how well it really works. Dr. Oz sent yacon syrup to 60 women and asked them to eat 1 teaspoon before breakfast, lunch and dinner for four weeks. He also asked them to do nothing else different with their diet and to not do any additional exercise. Here is what some of them had to say:
- Weight loss benefits
- More frequent bowel movements, which one woman says got to be inconvenient
- Most found it easy to incorporate into their diet
Dr. Oz says he did not expect all of the women to love yacon syrup, but he wanted to get a good picture of what they all thought.