Dr Oz: Kashi Pizza, Blake’s Chicken Pot Pie & Amy’s Light Lasagna

Dr Oz: 5 Guilt-Free Comfort Foods at the Supermarket

Dr Oz spoke about the dangers lurking at your supermarket, and how to avoid them like by using a Vinegar Water Produce Wash Solution, but what about the pre-made food at the grocery?  I love comfort food, but what I don’t love is the fat and calories. Immediately after consuming my favorite mac n’ cheese, I feel guilty. Well, not anymore! With the help of Dietician, Heidi Skolnik, Doctor Oz showed you which comfort foods you can indulge in without the fat, the calories and, most importantly, the guilt.


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