Dr Oz: Shut Down Your Food Cravings
Have you ever been entirely overwhelmed by a craving so bad that you just can’t help but give in, only to feel guilty afterward? You’re not alone! Do you know how to shut down cravings when they pop up, or do you always end up giving in? Dr Oz shared that in a recent study, 97% of women said they experience strong food cravings and willpower just isn’t enough! Fitness guru Chris Powell was there to help!