Dr Oz: Should You Cut Out Carbs?
Many are cutting carbs in hopes of slimming down, but there’s a right and a wrong way to go about it. Chris Powell headed off to find out what people think it means to cut out carbs. Most agreed that it meant no bread, pasta, or baked goods. Just about everyone admitted that they also didn’t want to give up those tasty foods! Chris explained that too many people think it’s all or nothing, so they don’t practice moderation.
Also, people immediately think of carbs as potatoes, rice, bread, and pasta, but don’t think of other “good” carbs that are out there. He pointed out that our culture has seemingly become “carbophobic.”