Dr. Oz: JJ Virgin Sugar Free Diet
Dr. Oz talked on his show today about ways to cut down sugar, talking to Sugar Impact Diet author JJ Virgin. Cutting down on sugar can make you slimmer, more energetic, and more focused.
Dr. Oz: Seven Hidden Sources of Sugar
JJ Virgin argues that there are seven hidden sources of sugar, including grains, roots, fruits, low-fat and diet foods, sauces and dressings, sweet drinks, and sweeteners. JJ Virgin said we all know sodas, cakes, and cookies have sugar. But the real problem is the hidden sources of sugar.