Dr. Oz: Low Sugar Impact Diet, Avoid Mood Swings & 7 Hidden Sources


Dr. Oz: JJ Virgin Sugar Free Diet

Dr. Oz talked on his show today about ways to cut down sugar, talking to Sugar Impact Diet author JJ Virgin. Cutting down on sugar can make you slimmer, more energetic, and more focused.

Dr. Oz: Seven Hidden Sources of Sugar

JJ Virgin argues that there are seven hidden sources of sugar, including grains, roots, fruits, low-fat and diet foods, sauces and dressings, sweet drinks, and sweeteners. JJ Virgin said we all know sodas, cakes, and cookies have sugar. But the real problem is the hidden sources of sugar.

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up to our newsletter!

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.