Dr. Oz: Mark Bittman Food Concerns
Mark Bittman came by Dr. Oz to talk about his new book How to Cook Everything Fast. Mark Bittman has researched and tested thousands of recipes to find healthier recipes. He was able to lose 30 pounds follows his own rules. His rules are that you only eat real food and you focus on plants. Get rid of the junk and eat more plants than animal products.