Dr Oz: The May Diet 80/20 Rule & Swimsuit Water Recipe Aids Digestion


Dr Oz: The May Diet

Would you like to kick off summer 10 pounds lighter? Dr. Oz has the winning formula to help you slim down by Memorial Day with The May Diet that builds off the 2-Week Rapid Weight Loss Diet he introduced at the beginning of the year. Get ready to jump start your warm weather weight loss goals beginning right now!

Dr Oz: Tips to Lose 10 Pounds in One Month

Not only will The May Diet speed up your digestion, but it will also flush excess water, shed unwanted fat and trim inches off your waist in just one month! Dr. Oz says the number one rule of The May Diet is to serve yourself an 80/20 plate at every single meal, which consists of 80% low-glycemic veggies and 20% fat and protein. They will work together to keep you full all the time while preventing hunger in between meals.


  1. Kerry says

    Been on this for 6 days and have lost 5 pounds. This diet really works well. I’m afraid I’m losing too fast, but I feel full and good most of the day. The strawberry water is very refreshing and, regardless, of whether or not I am on a “diet” I will do this drink. It also really helps with curbing wanting seconds.

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