Dr. Oz: Overeating Vs. Binge Eating & Keeping a Food-Feelings Journal


Dr. Oz: Overeating Vs. Binge Eating

Dr. Oz has been talking to Natalie, who feels a lot of guilt over her binge eating. Dr. Oz brought in Dr. Brenda Wade, a psychologist who works with women who binge eat. Dr. Wade said that there’s a difference between overeating and binge eating. Overeaters eat whatever is in front of them. If there’s four sandwiches, they’ll eat four. If there’s eight, they’ll eat eight. Binge eaters can eat just one sandwich, but then later go to their secret drawer and eat what’s in there. Binge eaters eat spasmodically, eating a little sometimes and a lot another time.


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