Dr Oz: Plates, Portion Control & Surprising Reasons You Overeat

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Dr Oz: Surprising Reasons You Overeat

How do you keep your appetite under control? Dr Oz said there are some interesting reasons some of us overeat.From portion control to social behavior and even plate color, outside factors can influence us.

Viewer Gina helped Dr Oz explain some of these concerns. She said she tends to overeat junk food because she is stressed, tired or angry. What else can trick us into overeating?

Dr Oz: Portion Control Snacks

Dr Oz: Plates, Portion Control & Surprising Reasons You Overeat

What is causing you to Overeat? Dr Oz said that factors such as portion control snacks, the color of your plates, and whether you are alone are influential.

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