Dr Oz: Where Did Your Cleanse Go Wrong
Have you recently fallen off the healthy eating or weight loss bandwagon? You could be considering a cleanse as a way to jump start or reboot your diet. The truth is, as Dr Oz stated, too many of us are going about cleanses all wrong. Juice cleanses are more popular than ever and are now part of a $5 billion business. However, too many people are complaining that cleanses are leaving them cranky, craving food, and wasting money.
It’s time to find out where you’re going wrong and bust some myths too many people still believe.