Dr. Oz: Secrets of Skinny People & How To Feel Full Longer + Eat Less

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Dr. Oz: Feel Full Longer & Eat Less

Dr. Oz kicked off his show by talking about ways to feel full longer and eat less in order to lose weight. He talked to Dr. Brian Wansink, author of Slim by Designwho has dedicated his life to finding the secrets of skinny people. He and his team study things like mindless eating and overeating at the Food and Brand Lab at Cornell University.

Dr. Oz: Why Do We Overeat?

Dr. Oz: Secrets of Skinny People & How To Feel Full Longer + Eat Less

Dr. Oz gave plenty of great tips to make sure you buy plenty of fruits and veggies at the grocery store. (kurhan / Shutterstock.com)

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