Dr Oz: Healthy Carbs That Help You Lose Weight
Okay, so you want to drop a dress size but you are a pasta lover. In fact, if you could marry pasta, you’d be putting on the white dress right now. (Yeah, I know, but you get the point!) The good news is that you don’t have to avoid all carbs. Dr Oz shows you simple swaps (with foods like Shirataki Noodles, Pearl Barley and Purple Potatoes) that you can do while still enjoying your favorite food. In fact, Dr Oz has spoken about some of these things, like the Shirataki Noodles, before!