Dr. Oz: Shop at a Supermarket Like A Pro
Dr. Oz welcomed Lisa Leake to the show, a mom who overhauled the food in her home and changed her family’s health. She did it by shopping at the supermarket “like a pro”. Lisa said her family had a huge wake-up call when they realized the foods they were eating were highly processed. She challenged her family to do a 100 days of real food pledge. She said her children were on board once they knew they were doing it for their health.