Dr. Oz: Shut Down Your Sugar Cravings
Dr. Oz kicked off his show by talking about how we can shut down our sugar cravings. The average American eats 142 pounds of sugar a year. That’s 1,463 bottles of soda, 5,855 cookies, or 1,894 cups of chocolate ice cream.
“Think of it this way. You’re eating the equivalent of Bruno Mars. Bruno Mars made of sugar. You know that can’t be good for you,” Dr. Oz said.