Dr. Oz: Shut Down Your Sugar Addiction Cravings With 14 Day Detox Diet


Dr. Oz: Shut Down Your Sugar Cravings

Dr. Oz kicked off his show by talking about how we can shut down our sugar cravings. The average American eats 142 pounds of sugar a year. That’s 1,463 bottles of soda, 5,855 cookies, or 1,894 cups of chocolate ice cream.

“Think of it this way. You’re eating the equivalent of Bruno Mars. Bruno Mars made of sugar. You know that can’t be good for you,” Dr. Oz said.



  1. shawn says

    I have diabetes and I know I’m not supposed to eat junk I have a sugar and carb addiction I’m killing myself. Please help me

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