Dr. Oz: Sneaky Ways to Eat Clean, Mocktail Recipe & Lemon with Water

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Dr. Oz: Sneaky Ways to Eat Clean

Dr. Oz talked to nutritionist Stephanie Sacks, author of What the Fork Are You Eating?about sneaky ways to get more clean. Stephanie Sacks said clean eating is about being more mindful of what we’re eating, because many foods are full of artificial flavors, chemical preservatives, colors, and sweeteners. She wants to go back to the natural state of food.

Dr. Oz: Lemon with Water & Coffee in the Morning

Dr. Oz: Sneaky Ways to Eat Clean, Mocktail Recipe & Lemon with Water

Dr. Oz talked to nutritionist Stephanie Sacks, who suggested we start our morning with lemon and water as a sneaky clean way to start our day. (dan vojtech photographer / Shutterstock.com)

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